Hello & welcome! My name is Stephanie and I created this blog for a way to share my passion for wellness, fitness & nutrition and whole foods. My husband Roy and I share our home and life with our “kiddens”. We love cooking, entertaining, and are also passionate about helping people create freedom, prosperity, enjoy life through finding their purpose. As entrepreneurs our life is about making a difference by lifting up others, and helping them transform into living the life they love.
I began this site as a way of sharing our passion for food, fitness & fun, while staying connected with who I am, and to share my journey, the things I find, ideas, tips, recipes and favorite foods, & products that support my passion for wellness, food & fitness, and freedom.
I ‘d love to get to know you, and hope you’ll connect with me on our WildAboutWellness Page on Facebook, and also follow me on Pinterest. If you have a question, comment, or even want to respectfully disagree with something I have said, please share!
**I am not an expert on nutrition or fitness. The ideas expressed here are based on my own experiences. If you are seeking advice on diet or exercise, please consult a professional.**